The path to and through parenthood looks different for everyone. Family Architecture was founded out of a need to simplify the search for support. Thankfully, the Sacramento region has a wealth of resources that caters to all families regardless of gender identity, race, religion, socio-economic status and where you are at in the journey. Our hope is that this comprehensive list of providers and programs will allow families access to the support they need and connect with other families. We encourage the input from the community regarding any additional resources not listed here and appreciate your support.
Tawny Linehan is Birthfit coach, Certified Level 1 Crossfit trainer, and enthusiastic supporter of families. Currently she is offering group fitness classes and 1:1 sessions catering to the specific physical and emotional needs of prenatal and postpartum women. She can assist the family to provide a holistic approach to preparing the family unit, mind body and soul, for a new arrival as well as how best to prepare and manage the changes that arise once the kiddo joins the family. For more information on how she can serve your family or community, connect with her below
For more information on group and individual training, please contact Family Architecture below. We also encourage the input from the Sacramento community regarding any updates to listed/additional resources. We appreciate your support.